Best Swim Training Aids: Top Equipment for Improvement

Whether you do it competitively or for your own leisure and conditioning, there’s always room for improvement when it comes to swimming. And if you want results sooner rather than later, it might be a good idea to invest in swim training aids and equipment.

So we’ve compiled a list of some of the best swim training aids below to help make your decision a little bit easier. There are devices designed to build upper body and core strength, as well as those to help with kicking power. We’ve also thrown in a couple important accessories no swimmer should be without. But every piece of equipment on the list will help teach you proper stroke technique and mechanics.

Keep reading below to some of the most popular and effective swimming training aids available today.

Note: the following list is in no particular order

1. TYR Pull Float


The TYR Pull Float is designed to develop your upper body and arms for a more powerful stroke. Made of durable and comfortable EVA foam, the float is easy to use. Simply place it between your legs and swim away, using just your arms to pull you.

Don’t worry, its buoyancy will keep your legs afloat and your upper body in correct position regardless of what stroke you’re doing. The float has a contoured shape and is suitable for swimmers of all ages and skill levels. The TYR Pull Float has a smooth finish so there will be no irritation on your legs.

There are a wide variety of training floats available. Learn more about the FINIS Foam Pull Buoy here.

Price: $13.17

Buy the TYR Pull Float here.
2. FINIS Agility Hand Paddles


The FINIS Agility Hand Paddles are a multi-purpose training tool which teach proper stroke technique, stroke efficiency, and will build upper body strength. The strapless, convex design will fit the natural contour of your hand. And you’ll get instant feedback; if you don’t have proper technique, the paddles will fall off.

Easy to use, the paddles can be worn for all 4 strokes — freestyle, backstroke, breaststroke, and butterfly. Available in sizes small, medium, and large, the FINIS hand paddles are suitable for swimmers of all ages and skill levels.

For a different model, check out the Start Smart Contoured Swim Paddles, which offer a 90-day money back guarantee.

Price: From $19.83 to $24.17

Buy the FINIS Agility Hand Paddles here.
3. Speedo Team Kickboard


We’ve talked about a couple of ways to build upper body strength and technique, but there are two sides to swimming. You need your lower body, too. That’s where the Speedo Team Kickboard comes into play. And what post about swimming equipment would be complete with an entry from Speedo, arguably the most popular brand in the sport?

The Team Kickboard is a great way to strengthen your legs, which play a major part for competitive swimmers. You can practice your kick for all strokes with this board. As for the board itself, it …read more



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